Family, Self-Care

Full Moon Self-Care for the Family

The 21st of January is the full moon total lunar eclipse. Check out this video for a great reading on the energy surrounding it. I am definitely facing a lot of the hidden aspects of my past right now. They are coming out from the shadows so I can release them, once and for all.… Continue reading Full Moon Self-Care for the Family

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Lifestyle

Healing and balancing my mind, body and spirit this year

I am feeling really excited about 2019 because I have hit a breakthrough with how I want to live my life. Usually, I focus too much on my physical health every January when I make new years intentions. I set a lot of fitness goals, diet goals, weight goals, pant-size goals and vow to be… Continue reading Healing and balancing my mind, body and spirit this year

DIY, Homemaking

DIY Smudge Spray to cleanse the air in your home

Ah, post-Christmas time is always bitter sweet, isn't it? This year my family spent it just the four of us. We had a nice, low key day with no rushing around at all. Personally, I think that's the best way to spend it. The only downside to our Christmas was having colds and coughs the… Continue reading DIY Smudge Spray to cleanse the air in your home

Family, Self-Care

Three ways I reduce morning stress as an HSP Mom

I hate the morning rush of getting my daughter ready for school. I know, I know...hate is a strong word. But in all honesty I am 100% NOT a morning person. I'm a Highly-Sensitive-Person (HSP). To sum it up, my brain processes more information in my environment than the average persons. About 15% of the… Continue reading Three ways I reduce morning stress as an HSP Mom

DIY, Homemaking

DIY Pure-Castile Foaming Hand Soap (with additional uses and tips)

I used to (and still do!) love buying Bath and Body Works foaming hand soaps, especially all of the fun holiday scents! I enjoyed the experience of walking into the shop, meandering around and smelling everything I could get my hands on. Yes, they smell great and I am not knocking their soaps, because they're… Continue reading DIY Pure-Castile Foaming Hand Soap (with additional uses and tips)

Family, Lifestyle

Five ideas for celebrating Winter Solstice with your family

Winter Solstice is only one week away! It falls on Friday, December 21st this year and marks the first day of winter. Being the longest night of the year, everyday after the Solstice will slowly grow lighter and lighter. It's a time to celebrate that it won't stay dark forever! I am getting really excited… Continue reading Five ideas for celebrating Winter Solstice with your family

DIY

Clean your microwave quickly with grapefruit essential oil steam

Last year my good friend gifted me a couple of bottles of essential oils and I became obsessed with how amazing they smelled! My favorite between the two she gave me was lavender. It slowly snowballed into me buying a diffuser and empty roller bottles to experiment with different uses. I began to purchase new… Continue reading Clean your microwave quickly with grapefruit essential oil steam